Healthy Facts about your Favorite INDIAN FOOD
Food is more than just a word. Everyone loves food. We can talk about it for hours without any boredom. Before it was turned into an art, Indian food was all about parathas, doshas, sarso ki saag and spicy curry. Indian food has always enjoyed a rich heritage in the culinary culture of the world. However, there are some healthy facts about some of our favorite Indian food that many of us are unaware of. RICE Rice is a principal food in India. Nearly everybody cherishes eating rice and is likewise thought to be a solid Indian food as it contains a high amount of energy. Brown rice is significantly more advantageous as it has less measure of energy when contrasted with white rice. Consisting of good amount of energy source and fiber, 200 grams of white rice would approx. contain 420 calories. GULAB JAMUN Do you know Gulab Jamun is way older than a few of our existing monuments. Yes, you read that right! The deep fried dough balls, dipped in sugary syrup were first made